Why You Should Be Having More Sex

Sex is great, and if you’re anything like me, you’ll be wishing you had more of it. While sex feels great and can bring you closer to your partner, there are a few other reasons why would should be getting more of it.

Burns Calories

I don’t mind going to the gym, but there are plenty of other things I’d rather do. However, sex can burn calories, especially if you choose the right position for your workout. Choose something that puts you in control to give yourself a better workout. Concentrating on giving your partner as much pleasure as possible will make it last longer, meaning more calories burned.
young couple in bed

Effective Stress Management

Regular sex can not only help to maintain a lower blood pressure, but it can help to reduce it when you have had spikes of anxiety. It is a great way of relieving stress, as you can relax and just enjoy the pleasure, instead of worrying about what is happening at work or with family.

Pain Relief

My wife for years tried using the excuse of a headache to put off having sex, but it seems that this can no longer be used as an excuse. Having sex can actually help get rid of headaches and other pains. Sex can take some of the pressure from a painful area through the redirected blood flow, so if you’ve got a headache, why not take a roll under the covers instead of reaching for the painkillers.

We all know that sex isn’t just good for pleasure, but it’s still great to hear there are other fantastic benefits to it. I’ll have to see if adding regular sex to my week will help me lose weight.

Martin Ward
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Martin Ward

Martin Ward is a well respected editor and writer with over five years experience in the adult industry. After stints in the Escort Advertising call centre and on the escort forum, he moved into the site editor position around three years ago.

Since then, he has specialised in articles on the battle for equal rights for sex workers, sexual health, as well as bringing the readers fun news from around the world. He also has a major interest in LGBT rights, and is an active campaigner in this field.

When he isn't fighting the good fight, he enjoys spending time with his girlfriend, and young daughter. He also enjoys reading and taking long walks.
Martin Ward
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